What is Hypnotherapy
Hypnotherapy is the use of hypnosis as a remedy for psychological and physical burden. The client will be put in to a light trance by the hypnotherapist by mainly verbal communication. The client however will retain the full control over himself..
The trance induced by hypnosis has several characteristics which are therapeutically useful to work to our subconscious motives. You can think of: increased physical and mental susceptibility to good ideas, relaxation, retrieval and processing of limiting beliefs and old memories.
The idea behind hypnotherapy
The hypnotherapist assumes that many forgotten or hidden events and memories are stored in the subconscious. The very first behavioral patterns can also be found here. This forgotten archive contains the causes and events that can give rise to problems in daily life. Hypnotherapy brings a communicative connection with this subconscious and provides insight into unconscious feelings and ideas. With the information obtained, a process of healing can be started.
Is hypnotherapy something for you?
There are no special features needed to become hypnotized and this method of treatment is suitable for almost everyone. Classical forms of hypnotherapy often work with a deep hypnotic trance, and modern hypnotherapy often induces a lighter trance, allowing patients to take on a much more active role in the process.